Here are some links relating to folic acid(folate), SAMe, B12, methylation (betaine, TMG)levels and the methylation cycle. This affects depression and dementia and or perhaps a early precursor of some form of dementia:- a "fuzzy" (non clear) thinking. I would expect this to occur in the more mature age in particular as absorption of folate or B12 may sometimes be non optimal in older age (and this could be from middle age with a gradual decrease leading to a gradual decline). A lowish, albeit still in normal range folic acid level, may lead to "fuzzy" (non clear) thinking.
One of my friends on here has found folic acid has helped him.
Folate Cycle and the associated Methylation Cycle:
See page 5;
http://www.metafolin.com/pdfs/Scientific_Review_13.12.pdf
See Figure 1; (enlarged clear figure below)
http://jn.nutrition.org/cgi/content/full/136/10/2653
Figure 1 (above) enlarged;
http://jn.nutrition.org/content/vol136/issue10/images/large/2653fig1.jpeg
Better diagrams of Stahl's than those he has on the Deplin website. See Figure 2 and Figure 5;
http://www.cnsspectrums.com/aspx/articledetail.aspx?articleid=1267
An article from 2006 entitled "New and Emerging Treatment Options for Neuropathic Pain".
Treatment of diabetic peripheral neuropathy (DPN) using a combination of L-methylfolate, P-5-P, and B12. See paragraph 10, not counting the abstract.
http://www.ajmc.com/Article.cfm?Menu=1&ID=3156
Hi Jan,
Thanks for digging this work out.
I'll get my head around it later after a swim (promised Ellie I'd take her swimming today)....
My 5mg/day of Px folic acid has been in place this last year and is doing very well for me (the first very subtle signs of improvment appeared after about 6-8weeks).
I'm delighted to be gob-smacked at its value in relieving the short-term memory problem...since it also improved the intellectual functioning as well.
I could barely recognise that I had written some of the stuff I put together a few years back.
My short-term memory was what drove me to the docs (and stumbling around first thing in the morning)...
The serum folate level came back within the 'normal range' and I suggested that it was obvious from my 'brain effects' that the level was inadequate. The 'average' value was about 2x times as high.
Since the Red Cell Folate level is deduced from the difference between whole blood folate and serum folate
it seems that low serum folate has to be viewed with some suspicion ~ not telling all of the story!
My experience is a possible explanation of a long-term and sporadic variation in folate level leading to mental ill-health problems going back decades....and I suspect ADHD may be associated with this problem.
L&BW Bob